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NINE WAYS TO MANAGE STRESS THIS HOLIDAY SEASON

The holiday season is all about traditions ‒ but what if the traditions you grew up with don’t resonate with your current, authentic self? I grew up with an extroverted mother who invited everyone to our family holidays. Although I thought she was the kindest, most hospitable host, I also saw her body pay the toll as she spent weeks preparing for parties! When it came down to it, I never once saw her truly sit down, enjoy her own cooking, or engage with guests. Read More

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The New Hero Beauty Ingredients

These new ingredients will take your skincare regimen to the next level. Read More

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Status Qwo: New Options for Cellulite Management

Little is truly known about what causes cellulite. It involves fibrous connective and fat cells lying between those connective tissue band. Read More

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Beauty On-Call: Coming To Your Driveway Soon!

It has been said that in crisis there may lie opportunity-- to serve, to be of assistance, to help heal and to help make the world a more beautiful place.

A number of my patients have been anxious to resume their beauty routines and some to reschedule procedures that had been cancelled due to the "Great Pause of 2020 (and 2021!)." Although I had provided beauty and wellness tips through a number of outlets-- this blog, my podcast, Forever F.A.B., virtual consultations, and online consultations via Click-Lift.com-- there was still something missing.  Human connection, in real time.  

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Social distancing regulations prevented contact between people closer than six feet.  Even when the intensity of the pandemic abated, people were still apprehensive and anxious to resume their "normal" pre-pandemic activities. Sometimes, we must turn to the past to help solve present issues or even to project to the future.  

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As such, I have re-introduced Jet Set Beauty Rx, a mobile on-call extension of my office.  With Jet Set Beauty Rx, I may travel to my patients and perform desired beauty and anti-aging work in the privacy and comfort of (outside) their home. For a reservation, call +1.431.3310 or email bookme@jetsetbeautyrx.com

See you soon!


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Less Stress; More Tresses

No matter what the season, here are my top FAB Five tips for caring for hair (and growing it, too!). Read More

FOUR TIPS FOR TRANSITIONING TO A PLANT-BASED DIET

Many people are interested in transitioning to a plant-based diet but find they have no idea where to start. Browsing the Internet can quickly become overwhelming, leaving dread where excitement and possibility once were. But it doesn’t have to be this way – with the right resources, tools, and guidance, shifting to a plant-based lifestyle can be enjoyable, sustainable, and rewarding. Read More

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Heated Discussion: What is Thermography and Is It Useful?

Thermography has been around since the 1950s.  Today, it is often used as adjunct imaging study in addition to mammography. Read More

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FAB Five Tips for Changing Your Skincare Routine by The Season

The cooler (and soon colder) months are upon us.  As your wardrobe and eating habits will change, so, too, should how you care for your skin.  It is well known that the weather (read: environment) has a significant impact in your skin.  Read More

The Company You Keep III: Microbiome: Skin

As the largest organ of the body, the skin serves as a physical barrier to the harshness of the environment and to as a protective armor against the invasion of harmful micro-organisms.  Read More

The Company You Keep: Your Microbiome II: Oral

In addition to being the initiation point of digestion, where the breakdown of food begins, the oral microbiome is essential to maintaining not only oral health but also the health of the entire body's organ systems. Read More

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