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B is for Beauty

It’s official!  It’s a B!  Announcing the launch of The B List!  The new order begins with “B,” baby! The B List: Summer 2012: Read More

Hello/Bonjour/Ciao/Hola world!

This post is about chemistry.  I do not mean the male-to-female type (although I write this with love!).  Rather, I mean the academic kind of chemistry (since I am a bit of a nerd and will honor that part of me at any opportunity!). Read More

The Role of Health Coaches

Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs? We tend to normalize illness based on how widespread it is in the United States, but illness is not the normal state of our bodies. Read More

Do you think so?

This is the post from Daily Om that I follow.  Today’s message was particularly relevant! “Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear. The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress." Read More

Sauntering and Pondering Fabulous

A short boat trip to Sag Harbor, NY, this past weekend granted me access to a number of fashionable home decor boutiques. It has been a couple of summers since I spent time in Sag. In past seasons, I’ve been graced with the generosity of staying with friends in Sagaponack, Bridgehampton, Water Mill, Southampton, Wainscott, and East Hampton. Read More

Take the Breakfast Experiment

In the world of modern nutrition, almost everyone is on one diet or another, and people dwell on fats, proteins, and lists of “good” and “bad” foods. Low fat, low carb, Paleo, vegan, Atkins…. Read More

Pondering Success

It seems that many of us are chasing it— success. That sometimes elusive thing… what is it exactly? Is it a state of being, a status, title, honor, code, journey, endpoint, path, mission, entity, object, possession…? If it is not well defined, how would we know when we have arrived at, achieved, or felt it? Read More

Scalability

“Balance your perspective, and all things will come into sharp focus and proper view.” Read More