It was clear to me how the psychological and mental heaviness I was experiencing during those first few months manifested as physical weight gain. Read More
"Little is known about what causes cellulite. It involves fibrous connective cords that tether the skin to the underlying muscle, with the fat lying between. As fat cells accumulate, they push up against the skin, while the long, tough cords pull down. This creates an uneven surface or dimpling."
-Mayo Clinic Read More
"To a point, it doesn't matter what you weigh. It doesn't matter your age or gender. If you believe that your health and overall wellness would improve if you lost some pounds, then that is your prerogative." Read More