Although the primary source of blue light is the sun, blue light from electronic devices, researchers raised the question of blue lights negative effects on skin and the skin's barrier. Read More
I’ve stated previously that good nutrition is the first rule of beauty. Well then, good or adequate and restful sleep is the second rule of beauty.
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It was clear to me how the psychological and mental heaviness I was experiencing during those first few months manifested as physical weight gain. Read More
"Little is known about what causes cellulite. It involves fibrous connective cords that tether the skin to the underlying muscle, with the fat lying between. As fat cells accumulate, they push up against the skin, while the long, tough cords pull down. This creates an uneven surface or dimpling."
-Mayo Clinic Read More
Remember the adage about the airplane oxygen mask? Well, the same applies for caring for yourself and others. Read More
It is well known that, although immunity is primarily determined by genes, there are numerous factors that may help support immune functions. There are also a number of issues that may disrupt immune function... Read More
As a plastic surgeon, I have seen the effects of stress, a poor diet, and pollution on the face and body, both within the body--in the tissues-- and outside of it. Read More