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Resolve

Why bother making resolutions every year on New Year’s Eve?  Think about committing to honoring and loving yourself every day in the new year– and beyond.  Here are 14 in 2014 (Chinese year of the horse) to help you get started on the path. Read More

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Pen and Perspective

I can totally identify with that phenomenon referred to as “writer’s block.”  I have been giving thought to the subject and content of this month’s post for weeks.  And yet, creative as I consider myself to be, I have not come up with anything genius. Read More

Genes and Jeans

Just in time after Thanksgiving! This is one of the many tips I post on FB and Twitter. Here’s to your health and a fabulously beautiful life! Read More

5 Foods That Are Surprisingly High In Fiber

When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.) Read More